Intimacy, Embodiment
& Relationships
Guidance designed for those who realize in order to change our world we must start with ourselves.
Why do we feel stuck?
Stuck in our heads, stagnant in relationships, and drained by careers lacking meaning.
The answer? Disconnection. We've become detached from our bodies' wisdom, ignoring the healing power within to transform our wounds. We distrust our intuition, silence parts of ourselves that long to be heard, and exhaust our bodies without ever pausing to receive or regenerate.
When we reconnect with our bodies and listen to our hidden parts, we rediscover the language of life—the mother tongue of connection. This transformation frees us from limiting constructs, revitalizing our self-care, relationships, mental health, and sense of aliveness in the world.
Uncover Hidden Barriers: Identify and dismantle obstacles to intimacy, empowering deeper, freer connections in your relationships.
Embrace Integral Sexuality: Transcend societal stigmas and embrace a holistic approach to intimacy, cultivating trust, healing, and transformation within yourself and your relationships.
Navigate Inner Turmoil: Find clarity and strength by journeying through your inner depths with resolve, supported by your body’s wisdom and external guidance.
Embody Vitality: Align with your body’s rhythms to unlock vibrant mental health and renewed energy.
Master Intimacy: Cultivate profound presence and understanding in relationships, deepening connection with yourself and your partner.
Grounded Transformation: Anchor transformative experiences in practical wisdom, fostering sustainable growth and healing.
Emotional Alchemy: Transform emotional intensity into empathy and connection, creating harmony within and in your relationships.
Balanced Giving and Receiving: Master the art of mutual exchange, building relationships rooted in trust and reciprocity.
Authentic Living: Embody integrity and courage, living from a place of prosperity, generosity, and your true self.
Joyful Expression: Infuse moments with joy, passion, and peace, enriching your life with contentment and presence.
Claim Liberation: Take ownership of your healing journey, aligning with your core values to achieve freedom and growth.
Uncover Hidden Barriers: Identify and dismantle obstacles hindering true intimacy, empowering deeper connections and breaking free from limitations in your relationships.
Live connected to your aliveness & clarity.
Transformational guidance for
purpose-driven leaders and couples.
This is a deeply-intimate body-based relational practice that ranges from virtual visits to fully immersed six hour in-person intensives.
Unlearn disconnecting patterns while integrating the ones that reconnect you to yourself and loved ones. This work takes time and requires personal commitment to realize true change.
Commitment begins with a three-month container that includes three in-person full-day intensives along with nine calls, which can be designed based on your lifestyle.
Deep Dive
Three Month Minimum
Three 6-hour in-person sessions
Nine 60-minute Zoom sessions
Contact via WhatsApp or Signal
Curriculum, resources and practices.
Schedule a call to see if this is for you.
“Elana changed my life. Her work is incredibly tangible - that’s what distinguishes her in the field. Elana demystifies the abstract complexity of the human condition and brings it down to Earth, into the heart and the body.”
“Instead of what feels true in my mind, I’m now paying attention to what feels true in my body.”
“I got what I needed.
Not what I wanted.”
“Elana challenges your authentic self to engage in the present moment. This process provides real time observations and feedback for seeing things as they actually are.”
Elana’s work emphasizes the integral role of the body and relational intelligence in sense making, healing and social change. She is a graduate from Jungian Somatics-Movement for Trauma with Jane Clapp, the Tantric Institute of Integrated Sexuality, Institute of Embodied Wisdom and is getting her masters at Naropa in Ecopsychology. She is a student of several lineages within the shamanic arts such as Quechua (Peru), Manitos (New Mexico) and Nahua (Mexico). For over a decade working with clients, Elana has collaborated with the elements (fire, water, earth, air and META) as a way to dance home to our true nature, reawaken our belonging and strengthen our most vital relationships. As an artist and mentor, her work has impacted thousands worldwide, teaching for years at Esalen, Wanderlust, Summit Series, MAPS and more.
Elana believes that in order to effectively change the world outside us we must change the world inside ourselves, and rediscover how to tend our most intimate relationships.
“The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.”
― Clarissa Pinkola Estés,
Women Who Run With Wolves
