Intimacy, Embodiment
and Relationships
Guidance designed for those who realize in order to change our world we must start with ourselves.
Why do we feel so stuck in our heads, relationships, and lives?
Many of us feel stuck. We’re either trapped in overthinking, spinning in mental loops, or stuck in stagnant relationships that leave us drained. Others may feel untethered, chasing spiritual transcendence without ever grounding into the depth and wisdom of the here and now. At its root, this stuck-ness is disconnection—disconnection from our bodies, from the relational essence of life, and from the soul’s ability to guide us back to wholeness.
My work bridges this gap by helping you move out of disconnection and into embodied, relational healing. It’s not about chasing the next peak experience or wellness trend, but about creating space to meet the hidden parts of yourself that long to be heard. Through our work, you’ll learn to balance reaching for what’s beyond with grounding into what’s within, rediscovering the aliveness that comes from being at home in your body, your relationships, and your life.
Live connected to your aliveness and clarity
Remove Barriers: Uncover and dissolve the obstacles that prevent true intimacy—within yourself and with others—fostering deeper, more meaningful relationships.
Harness Vitality: Reconnect with your body’s innate wisdom to access energy, clarity, and emotional transformation that feels grounded and real.
Live Boldly: Embody integrity and courage as you create reciprocal relationships and a life aligned with your deepest purpose, values, and sense of freedom.
Transform Through Erotic Energy: Restore your intelligence at the root of your being—your sexual energy—as a transformative force to heal wounds, release conditioning, and dissolve taboos, creating inner security, discernment, and deep contentment.
Work in Ceremony: Cultivate the capacity to hold sacred space within yourself through intentional, guided contexts designed to connect ancestral wisdom with the deepest parts of yourself that can be seamlessly integrated into your daily life.
Transformational guidance for
purpose-driven leaders and couples.
This is a deeply intimate, body-based relational practice offered through virtual sessions and fully immersive six-hour in-person intensives.
True transformation takes time, which is why this work requires a minimum commitment of three months, with the option to continue additional cycles for deeper growth. Each cycle includes three in-person full-day intensives and nine calls, all customized to fit your lifestyle and unique needs.
Rooted in somatic intelligence, relational dynamics, and ceremonial practices, my work integrates tools like embodiment practices, trauma-informed approaches, and ancestral wisdom to support deep, lasting change.
Deep Dive
3-Month Minimum
Three 6-hour in-person sessions
Nine 60-minute Zoom sessions
Availability via WhatsApp or Signal
Curriculum, resources and practices
Schedule a call to see if this is for you.
“Elana changed my life. Her work is incredibly tangible - that’s what distinguishes her in the field. Elana demystifies the abstract complexity of the human condition and brings it down to Earth, into the heart and the body.”
“Instead of what feels true in my mind, I’m now paying attention to what feels true in my body.”
“I got what I needed.
Not what I wanted.”
“Elana challenges your authentic self to engage in the present moment. This process provides real time observations and feedback for seeing things as they actually are.”
Elana’s work highlights the essential role of the body and relational intelligence in healing, making sense of the world, and fostering meaningful social change. For over a decade, she has cultivated and shared her unique philosophy and methodology as a dancer, somatic guide, energy worker, and curator of immersive experiences—drawing on the wisdom of nature’s forces to restore balance, belonging, and connection.
A graduate of Jungian Somatics, the Tantric Institute of Integrated Sexuality, and the Institute of Embodied Wisdom, Elana is pursuing her Master’s in Ecopsychology at Naropa University. Deeply rooted in shamanic arts, Elana is a student of the Quechua (Peru) and Nahua (Mexico) lineages and actively assists her 'Manitos' (New Mexico) teacher in ceremony.
Elana has guided clients and participants worldwide, offering highly curated experiences and practices that integrate elemental embodiment and relational intelligence to reconnect people to their true nature and strengthen their most vital relationships. Her work has impacted thousands through global platforms such as Esalen, Wanderlust, MAPS, and Summit Series.
As an artist and guide, Elana believes that transforming the world begins by transforming ourselves—cultivating deeper connections, tending to our relationships, and rediscovering our interdependence with the Earth.
“The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.”
― Clarissa Pinkola Estés,
Women Who Run With Wolves
